Get the latest Nutrition tips & information for Food Recognition based on Artificial Intelligence (AI), Computer Vision (CV) and Deep Learning (DL). All you always would like to know about food intake monitoring.
How nutrition impacts sleep? A healthy diet and keeping regular mealtimes can help you fall asleep and improve your night’s rest....
Today, February 26th, is World Pistachio Day. Discover the benefits and nutritional values of this food. Finally, learn how to make homemade pistachio butter....
Do you struggle with maintaining healthy eating habits? We explain to you how to stay motivated and reach your diet goals. ...
The right post-workout meal or snack can help replenish energy stores, repair muscle tissue, and promote recovery. Here are some examples....
The Planetary Diet is a dietary pattern that is healthy for both humans and the planet. Which foods does it promote and which does not?...
2023 is the International Year of Millets. It is an opportunity to raise awareness of the nutritional and health benefits of millets and their suitability for cultivation under adverse and changing climatic conditions....
We show you how to make an apple and cinnamon porridge. Discover all the benefits and nutritional facts of this easy breakfast recipe....
Globally, about one-third of the food produced is wasted or lost. A significant portion of this waste happens in domestic environments. Keep reading to know how to reduce food waste at home. ...
Diabetes affects more than 420 million people in the world. The increased prevalence is largely a consequence of higher levels of obesity and physical inactivity. World Diabetes Day is celebrated every year on November 14th to raise diabetes awareness. ...
Have you ever heard the term salutogenesis? What does staying healthy depend on? Aaron Antonovsky, PHD in Sociology from Yale University, coined the concept of salutogenesis....
Are you aware of the amount of protein you consume per day? Is it enough? Learn how much protein you need and how to get it....
Eating vegetables has a lot of health benefits. It has been related with lower risk of cardiovascular disease, obesity, constipation and some types of cancer. Fruits and vegetables are a crucial part of a healthy diet....
Returning to work and to our day-to-day activities can be tough. In this article, we give you some easy tips to get back to your healthy routine. You're see how easy to tackle routine, and consequent health again is....
What are the benefits of logging your meals? A food log is a method of food and beverage tracking that is intended to reflect daily intakes. Studies show that we tend to underestimate our intakes by 20-40%. So, we eat more calories than we think. Keeping track of all your meals for a while helps to increase awareness of actual intakes....